Chinese Wood Ear Mushroom Salad with Chili Vinegar π₯β¨
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Site avg: 4.5 / 5
Total votes: 20
Description
Chinese Wood Ear Mushroom Salad is crisp, glossy, tangy, and lightly spicy, with dark wood ear mushrooms tossed in black vinegar, soy sauce, garlic, chili oil, sesame, and fresh herbs. It is a classic cold Chinese salad with strong restaurant appeal, dramatic visual contrast, and the kind of clean, punchy flavor that feels elegant, refreshing, and memorable. β¨
Hook β¨
Crunchy wood ear mushrooms, sharp black vinegar, fragrant garlic, and a glossy chili-sesame dressing make this Chinese salad bold, cold, and beautifully addictive. π₯’
Hook β¨
Crunchy wood ear mushrooms, sharp black vinegar, fragrant garlic, and a glossy chili-sesame dressing make this Chinese salad bold, cold, and beautifully addictive. π₯’
Ingredients
Servings: 4
Γ1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- Mushroom base π
- Chili vinegar dressing πΆοΈ
- For finishing β¨
Preparation
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Total Time
β± Prep: 15 min
π₯ Cook/Bake: 2 min
π Rest: 40 min
β° Total: 57 min
π₯ Cook/Bake: 2 min
π Rest: 40 min
β° Total: 57 min
Nutritional Value
π₯ Calories: ~135 kcal
πͺ Protein: ~4 g
π Carbohydrates: ~16 g
π§ Fat: ~7 g
πΎ Fiber: ~5 g
πͺ Protein: ~4 g
π Carbohydrates: ~16 g
π§ Fat: ~7 g
πΎ Fiber: ~5 g
π₯ 135 kcal πͺ 4 g protein π 16 g carbs π§ 7 g fat πΎ 5 g fiber
Macro Split (kcal)
β
β
Macro grams
Advice
Drain the wood ear mushrooms very well after chilling, because extra water weakens the vinegar dressing and makes the salad taste flat instead of bright. π
Why it works π‘
Wood ear mushrooms bring springy crunch and dramatic dark color, while black vinegar adds depth, garlic gives sharp aroma, chili oil brings heat, and sesame oil rounds everything with nutty richness. β¨
Twist πΆοΈ
Add 100 g thinly sliced lotus root, blanched for 2 min (1 cup / 3.5 oz), for extra crunch, a more premium texture, and a striking pale contrast against the dark mushrooms. πͺ·
Why it works π‘
Wood ear mushrooms bring springy crunch and dramatic dark color, while black vinegar adds depth, garlic gives sharp aroma, chili oil brings heat, and sesame oil rounds everything with nutty richness. β¨
Twist πΆοΈ
Add 100 g thinly sliced lotus root, blanched for 2 min (1 cup / 3.5 oz), for extra crunch, a more premium texture, and a striking pale contrast against the dark mushrooms. πͺ·
Status
Cold, crunchy, glossy, and alive with garlic, chili, and black vinegar, this Chinese Wood Ear Mushroom Salad brings bold restaurant freshness to every bite. π₯’
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Original recipe: https://grannyzen.com/recipe/583-chinese-wood-ear-mushroom-salad-with-chili-vinegar
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