Balkan Roasted Eggplant Pepper Walnut Sauce πŸ†βœ¨

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Sauces Balkan Jun 01, 2026 39
Site avg: 4.5 / 5 Total votes: 20

Description

Balkan Roasted Eggplant Pepper Walnut Sauce is a smoky, creamy sauce made with roasted eggplant, sweet red peppers, toasted walnuts, garlic, lemon, olive oil, and fresh herbs. It is rustic, rich, and spoonable, perfect with grilled food, flatbread, roasted potatoes, vegetable platters, or as a bold spread for a Balkan table.
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Hook ✨
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Smoky roasted eggplant, sweet peppers, toasted walnuts, garlic, lemon, and olive oil blend into a creamy Balkan sauce with deep flavor and real homemade character. πŸ†

Ingredients

Servings: 4 Γ—1
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  • Sauce base πŸ₯£

Preparation

Check each step as you cook, from top to bottom.
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Total Time

⏱ Prep: 15 min
πŸ”₯ Cook/Bake: 39 min
πŸ›‹ Rest: 20 min
⏰ Total: 1 h 14 min

Nutritional Value

πŸ”₯ Calories: 185 kcal per serving
πŸ’ͺ Protein: 4 g
🍞 Carbohydrates: 10 g
🧈 Fat: 16 g
🌿 Fiber: 5 g
πŸ”₯ 185 kcal πŸ’ͺ 4 g protein 🍞 10 g carbs 🧈 16 g fat 🌾 5 g fiber
Macro Split (kcal)
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Macro grams

Advice

Let the roasted eggplant drain for a few minutes before blending, because too much liquid can make the sauce loose instead of creamy and spoonable.
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Why it works πŸ’‘
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Roasted eggplant gives the sauce body, red peppers bring sweetness, walnuts add richness, garlic gives depth, and lemon keeps the finish bright.
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Twist 🌢️
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For a deeper tavern-style flavor, add 20 g tahini (1 tbsp / 0.7 oz) or an extra 30 g toasted walnuts (ΒΌ cup / 1 oz) before blending.

Status

Smoky roasted eggplant, sweet red peppers, toasted walnuts, garlic, lemon, and olive oil make this Balkan sauce creamy, rustic, and full of table-sharing flavor. πŸ†βœ¨
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#grannyzen
#sauces
#balkan_roasted_eggplant_pepper_walnut_sauce
#balkan

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