Balkan Roasted Eggplant Pepper Walnut Sauce πβ¨
Cook Mode
Site avg: 4.5 / 5
Total votes: 20
Description
Balkan Roasted Eggplant Pepper Walnut Sauce is a smoky, creamy sauce made with roasted eggplant, sweet red peppers, toasted walnuts, garlic, lemon, olive oil, and fresh herbs. It is rustic, rich, and spoonable, perfect with grilled food, flatbread, roasted potatoes, vegetable platters, or as a bold spread for a Balkan table.
β
Hook β¨
β
Smoky roasted eggplant, sweet peppers, toasted walnuts, garlic, lemon, and olive oil blend into a creamy Balkan sauce with deep flavor and real homemade character. π
β
Hook β¨
β
Smoky roasted eggplant, sweet peppers, toasted walnuts, garlic, lemon, and olive oil blend into a creamy Balkan sauce with deep flavor and real homemade character. π
Ingredients
Servings: 4
Γ1
Saved on this device.
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- Sauce base π₯£
Preparation
Check each step as you cook, from top to bottom.
Saved on this device.
Total Time
β± Prep: 15 min
π₯ Cook/Bake: 39 min
π Rest: 20 min
β° Total: 1 h 14 min
π₯ Cook/Bake: 39 min
π Rest: 20 min
β° Total: 1 h 14 min
Nutritional Value
π₯ Calories: 185 kcal per serving
πͺ Protein: 4 g
π Carbohydrates: 10 g
π§ Fat: 16 g
πΏ Fiber: 5 g
πͺ Protein: 4 g
π Carbohydrates: 10 g
π§ Fat: 16 g
πΏ Fiber: 5 g
π₯ 185 kcal πͺ 4 g protein π 10 g carbs π§ 16 g fat πΎ 5 g fiber
Macro Split (kcal)
β
β
Macro grams
Advice
Let the roasted eggplant drain for a few minutes before blending, because too much liquid can make the sauce loose instead of creamy and spoonable.
β
Why it works π‘
β
Roasted eggplant gives the sauce body, red peppers bring sweetness, walnuts add richness, garlic gives depth, and lemon keeps the finish bright.
β
Twist πΆοΈ
β
For a deeper tavern-style flavor, add 20 g tahini (1 tbsp / 0.7 oz) or an extra 30 g toasted walnuts (ΒΌ cup / 1 oz) before blending.
β
Why it works π‘
β
Roasted eggplant gives the sauce body, red peppers bring sweetness, walnuts add richness, garlic gives depth, and lemon keeps the finish bright.
β
Twist πΆοΈ
β
For a deeper tavern-style flavor, add 20 g tahini (1 tbsp / 0.7 oz) or an extra 30 g toasted walnuts (ΒΌ cup / 1 oz) before blending.
Status
Smoky roasted eggplant, sweet red peppers, toasted walnuts, garlic, lemon, and olive oil make this Balkan sauce creamy, rustic, and full of table-sharing flavor. πβ¨
β
#grannyzen
#sauces
#balkan_roasted_eggplant_pepper_walnut_sauce
#balkan
β
#grannyzen
#sauces
#balkan_roasted_eggplant_pepper_walnut_sauce
#balkan
More from this category
Share & Print
Original recipe: https://grannyzen.com/recipe/613-balkan-roasted-eggplant-pepper-walnut-sauce
Rate & react
5.0 / 5
0 votes
Comments