Description

Ingredients

• 🐟 2 cod fillets (or any white fish)
• 🌿 2 tbsp chopped parsley
• 🍋 1 tsp lemon zest
• 🧄 1 garlic clove, minced
• 🍞 3 tbsp breadcrumbs
• 🫒 2 tbsp olive oil
• 🧂 Salt and pepper, to taste
• 🍋 Lemon wedges, for serving

Preparation

• Preheat oven to 200°C (390°F).
• In a bowl, mix breadcrumbs, parsley, lemon zest, garlic, olive oil, salt, and pepper.
• Pat fish dry and press the herb mix firmly onto the top side.
• Place fillets on parchment-lined tray, crust side up.
• Bake for 12–15 min until crust is golden and fish flakes easily.
• Serve with lemon wedges and maybe... a proud grandpa story.

Total Time

🛠️ Prep: 10 min
🔥 Cook: 15 min
🕒 Total: 25 min

Nutritional Value

Advice

Status

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