About this recipe

Ingredients

• 🐟 2 cod fillets (or any white fish) seafood
• 🌿 2 tbsp chopped parsley
• 🍋 1 tsp lemon zest
• 🧄 1 garlic clove, minced
• 🍞 3 tbsp breadcrumbs
• 🫒 2 tbsp olive oil
• 🧂 Salt and pepper, to taste
• 🍋 Lemon wedges, for serving

Preparation

• 1 Preheat oven to 200°C (390°F).
• 2 In a bowl, mix breadcrumbs, parsley, lemon zest, garlic, olive oil, salt, and pepper.
• 3 Pat fish dry and press the herb mix firmly onto the top side.
• 4 Place fillets on parchment-lined tray, crust side up.
• 5 Bake for 12–15 min until crust is golden and fish flakes easily.
• 6 Serve with lemon wedges and maybe... a proud grandpa story.

Timing details

Nutrition

Estimated values per serving.

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