This is not your average salad. Itβs cold, creamy, tangy, and smells like garlic met a garden. Grandma served this as a side, but letβs be real β we all secretly treated it like the main dish when the meat ran out. It cools you down, wakes you up, and somehow disappears from the bowl faster than you expected.
Ingredients
π₯ 2 medium cucumbers (about 500 g / 1.1 lb), thinly sliced
π§ 2 garlic cloves, finely minced
π₯£ 250 ml (1 cup) plain yogurt
π« 1 tbsp olive oil
π 1 tsp lemon juice or vinegar
π§ Salt, to taste
πΏ Fresh dill or parsley, chopped (optional)
Preparation
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Total Time
π οΈ Prep: 10 min
βοΈ Chill: 15 min
π Total: 25 min
Nutritional Value
π₯ 90 kcal
πͺ Protein: 4 g
π§ Fat: 6 g
π Carbohydrates: 5 g
π§ Sodium: 180 mg
πͺ 4 g proteinπ 5 g carbsπ§ 6 g fat
Advice
If your cucumbers are watery, salt them lightly first and let them sit for 10 min. Then drain β your salad will be creamier, not soggy.
Status
Creamy cucumber salad with garlic and yogurt β cool, crisp, and impossible to stop eating.
π₯ A Balkan side dish that often steals the spotlight.
#GrannyZen #CucumberCrunch #SaladUpgrade #YogurtMagic
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