Description

Ingredients

• 🍜 200 g soba noodles (buckwheat) (7 oz)
• 💧 500 ml water (2 cups)
• 🧂 50 ml soy sauce (3 tbsp)
• 🍚 1 tbsp mirin (or a few drops of maple syrup for fasting)
• 🌱 1 tbsp finely chopped green onions
• 🌿 1 tsp freshly grated wasabi or horseradish
• 🍘 1 sheet nori (seaweed), cut into thin strips

Preparation

• Boil noodles: Bring water to a boil, add soba noodles, and cook according to package instructions (usually 5–6 min).
• Rinse and cool: Drain and rinse the noodles under cold water until completely chilled.
• Prepare sauce: In a bowl, mix soy sauce, mirin (or maple syrup), and a splash of water.
• Serve: Arrange noodles on a bamboo tray or plate. Sprinkle with nori strips.
• Dip & enjoy: Serve with dipping sauce in a separate bowl, garnished with green onion and wasabi. Dip noodles and slurp!

Total Time

🕒 Prep: 5 min

🔥 Cook: 10 min

⏳ Total: 15 min

Nutritional Value

Advice

Status

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