About this recipe

Ingredients

• 🍜 200 g soba noodles (buckwheat) (7 oz)
• 💧 500 ml water (2 cups)
• 🧂 50 ml soy sauce (3 tbsp) glutensoy
• 🍚 1 tbsp mirin (or a few drops of maple syrup for fasting)
• 🌱 1 tbsp finely chopped green onions
• 🌿 1 tsp freshly grated wasabi or horseradish
• 🍘 1 sheet nori (seaweed), cut into thin strips

Preparation

• 1 Boil noodles Bring water to a boil, add soba noodles, and cook according to package instructions (usually 5–6 min).
• 2 Rinse and cool Drain and rinse the noodles under cold water until completely chilled.
• 3 Prepare sauce In a bowl, mix soy sauce, mirin (or maple syrup), and a splash of water.
• 4 Serve Arrange noodles on a bamboo tray or plate. Sprinkle with nori strips.
• 5 Dip & enjoy Serve with dipping sauce in a separate bowl, garnished with green onion and wasabi. Dip noodles and slurp!

Timing details

Nutrition

Estimated values per serving.

Tips & variations

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