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Miso Soup with Tofu and Wakame 🍲🌿

5.0 / 5 0 Cook Mode
Soups and Stews Japanese Jul 22, 2025 421
Site avg: 4.5 / 5 Total votes: 20

Description

Warm, umami-rich, and deeply grounding β€” Miso Soup is Japan’s most iconic comfort food. Made with fermented miso paste, dashi broth, silky tofu, seaweed, and scallions, this soup is served daily in Japanese homes. It's light yet nourishing, perfect for any time of day.

Ingredients

Servings: 4
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  • πŸ’§ 600 ml dashi broth (2Β½ cups)
  • πŸ₯ 2 tbsp white or mixed miso paste
  • 🧈 100 g soft tofu, cut into cubes (3.5 oz)
  • 🌿 1 tbsp dried wakame seaweed
  • 🌱 1 tbsp chopped green onions

Preparation

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Total Time

πŸ•’ Prep: 5 min

πŸ”₯ Cook: 10 min

⏳ Total: 15 min

Nutritional Value

πŸ”‹ Calories: 80 kcal

πŸ’ͺ Protein: 6 g

🧈 Fat: 3 g

🍞 Carbohydrates: 6 g

πŸ§‚ Sodium: 700 mg
πŸ”₯ 80 kcal πŸ’ͺ 6 g protein 🍞 6 g carbs 🧈 3 g fat
Macro Split (kcal)
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β€”
Macro grams

Advice

Never boil the soup after adding miso β€” high heat kills its probiotics and ruins the delicate flavor.

Status

Soothing, savory, and full of tradition 🍲🌿 Miso Soup is Japan’s daily hug in a bowl! #GrannyZen #MisoSoup #JapaneseComfort #WakameMagic

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