Nasu Dengaku πŸ† Miso-Glazed Eggplant

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Fasting Dishes Japanese Aug 14, 2025 498
Site avg: 4.5 / 5 Total votes: 20

Description

Silky roasted eggplant with a glossy, umami-rich miso glaze 🀍. Light yet satisfying, this classic Japanese temple-style dish is naturally meat-free and perfect for mindful meals.

Ingredients

Servings: 4 Γ—1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.

Preparation

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Total Time

πŸ•’ Prep: 10 minutes

πŸ”₯ Cook: 15 minutes

⏳ Total: 25 minutes

Nutritional Value

πŸ”‹ Energy: 190 kcal

πŸ’ͺ Protein: 5 g

🧈 Fat: 10 g

🍞 Carbohydrates: 20 g

πŸ§‚ Sodium: 620 mg
πŸ”₯ 190 kcal πŸ’ͺ 5 g protein 🍞 20 g carbs 🧈 10 g fat
Macro Split (kcal)
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β€”
Macro grams

Advice

For alcohol-free glazing, replace mirin with 20 ml (1β…“ tbsp) water + 10 ml (2 tsp) rice vinegar + 1 tsp sugar, and skip the sake.

Status

Glossy, savory, and melt-in-your-mouth β€” Nasu Dengaku πŸ† is the minimalist Japanese comfort you’ll crave on repeat. #grannyzen #nasudengaku #japanesecuisine #fastingfriendly #plantbased

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