Oven roasted salmon with a glossy gochujang glaze, finished under high heat for caramelized edges, plus a crisp sesame cucumber side for balance.
Hook β¨
Sticky, spicy, and perfectly juicy inside, this tastes like a Korean restaurant plate but lands on your table fast.
β±οΈ Prep: 15 min
π₯ Cook/Bake: 12 min
ποΈ Rest: 5 min
β° Total: 32 min
Nutritional Value
π₯ Calories: ~420 kcal
πͺ Protein: ~37 g
πΎ Carbohydrates: ~13 g
π§ Fat: ~25 g
π₯ Fiber: ~1 g
π₯ 420 kcalπͺ 37 g proteinπ 13 g carbsπ§ 25 g fatπΎ 1 g fiber
Macro Split (kcal)
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Macro grams
Advice
Use a thermometer. Pull at 52β55Β°C (126β131Β°F) and it will finish perfectly during the 5 minute rest.
Why it works π‘
High heat roasts fast so the salmon stays juicy, and the brief broil caramelizes the gochujang glaze without burning it.
Twist πΆοΈ
Swap salmon for 600 g cod loin (1.32 lb / 21 oz) and roast at 210Β°C (410Β°F) for 10β12 min, skipping broil if the top browns too quickly.
Status
Glossy gochujang glazed salmon with crisp sesame cucumber, spicy sweet Korean comfort that feels premium πβ¨ #grannyzen #Fish_and_Seafood #gochujang_glazed_salmon_with_sesame_cucumber #korean_cuisine
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