Balkan Ajvar Baked White Fish with Potatoes 🐟🌢️

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Fish and Seafood Balkan May 28, 2026 54
Site avg: 4.5 / 5 Total votes: 20

Description

Balkan Ajvar Baked White Fish with Potatoes is a colorful oven-baked seafood dish with tender white fish, thin potato slices, sweet ajvar, garlic, lemon, olive oil, and parsley. It is light but satisfying, rustic but polished, and full of warm Balkan flavor without feeling heavy.
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Hook ✨
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Tender white fish, golden potatoes, smoky-sweet ajvar, garlic, lemon, and parsley bake together into one bright Balkan seafood tray. 🐟

Ingredients

Servings: 4 Γ—1
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  • Ajvar garlic sauce 🌢️
  • πŸ₯– rustic bread, for serving, optional

Preparation

Check each step as you cook, from top to bottom.
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Total Time

⏱ Prep: 15 min
πŸ”₯ Cook/Bake: 32 min
πŸ›‹ Rest: 5 min
⏰ Total: 52 min

Nutritional Value

πŸ”₯ Calories: ~365 kcal per serving
πŸ’ͺ Protein: ~31 g
🍞 Carbohydrates: ~28 g
🧈 Fat: ~15 g
🌿 Fiber: ~5 g
πŸ”₯ 365 kcal πŸ’ͺ 31 g protein 🍞 28 g carbs 🧈 15 g fat 🌾 5 g fiber
Macro Split (kcal)
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Macro grams

Advice

Slice the potatoes thinly so they cook through before the fish dries out, and always give them a short head start in the oven.
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Why it works πŸ’‘
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Ajvar brings roasted pepper sweetness, garlic adds depth, lemon keeps the fish bright, and the potatoes soak up the tomato-red sauce while baking.
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Twist 🌢️
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For a more coastal version, add 80 g pitted green olives (Β½ cup / 2.8 oz) around the fish before the final bake.

Status

Tender white fish, golden potatoes, smoky ajvar, garlic, lemon, and parsley make this Balkan seafood tray bright, rustic, and full of warm comfort. 🐟🌢️
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#grannyzen
#fish_and_seafood
#balkan_ajvar_baked_white_fish_with_potatoes
#balkan

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