Balkan Adriatic Octopus Potato Salad ๐โจ
Total time2 hr 5 min
Servings4
Per serving360 kcal
RatingNot rated yet
About this recipe
Balkan Adriatic Octopus Potato Salad is a tender coastal seafood salad with slow-cooked octopus, warm potatoes, olive oil, lemon, garlic, parsley, capers, red onion, and a glossy sea-salt finish. It tastes bright, rustic, and elegant, with the clean flavor of the Adriatic and the comfort of a village tavern plate. โจ
Recipe highlight
Why youโll love it
Tender octopus, soft potatoes, lemon, garlic, olive oil, and parsley make this Balkan seafood salad fresh, glossy, and unforgettable. ๐
Ingredients
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- Octopus base ๐
- Potato salad base ๐ฅ
- Lemon olive oil dressing ๐
- Serving โจ
Preparation
Check each step as you cook, from top to bottom.
Timing details
โฑ Prep: 20 min
๐ฅ Cook/Bake: 1 h 20 min
๐ Rest: 25 min
โฐ Total: 2 h 5 min
๐ฅ Cook/Bake: 1 h 20 min
๐ Rest: 25 min
โฐ Total: 2 h 5 min
Nutrition
Calories
360 kcal
Protein34 g
Carbohydrates32 g
Fat13 g
Fiber5 g
Estimated values per serving.
Tips & variations
Tip
Let the octopus rest in its cooking liquid before slicing, because it keeps the texture tender and prevents the outside from drying out.
Why it works
Slow simmering makes the octopus tender, warm potatoes drink in the lemon olive oil dressing, and parsley, capers, garlic, and red onion bring the sharp coastal freshness that balances the rich seafood.
Variation
Char the sliced octopus in a hot pan for 2 min before tossing it with the potatoes for a smokier tavern-style version with crisp edges.
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Original recipe: https://grannyzen.com/recipe/599-balkan-adriatic-octopus-potato-salad
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