The kind of soup that doesn’t just fill you up — it pulls you in. My grandma made this every time someone sneezed or came in from the cold. One spoon and you’re 7 years old again, wrapped in a blanket.
Ingredients
Servings: 4
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🍗 2 chicken thighs (skin on, bone-in)
🧅 1 onion, peeled and whole
🥕 2 carrots, diced
🌿 1 parsnip or celery stalk
🍚 100g rice (short grain or jasmine)
🧂 Salt and pepper, to taste
🌿 Optional: fresh parsley for serving
Preparation
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Total Time
Total time: ~1 hour
Nutritional Value
🔥 Calories: ~290
🍗 Protein: 20g
🍚 Carbs: 25g
🧈 Fat: 12g
🔥 290 kcal💪 20 g protein🍞 25 g carbs🧈 12 g fat
Macro Split (kcal)
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Macro grams
Advice
“A steaming bowl of chicken and rice soup on a linen cloth, with a spoon beside and soft afternoon light.”
Status
📣
This is more than soup — it’s a memory.
Warm chicken broth, soft rice, and just enough fat to feel like a hug.
Grandma’s Chicken & Rice Soup is the kind of recipe you never knew you needed — until life tells you it’s time.
#GrannyZen #ComfortInABowl #ChickenSoupHeals #RiceAndSoul
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