There was always a smell before we saw the stack. Ripe bananas. Toasting oats. Butter melting in the pan. These pancakes taste like slow Sunday mornings โ and they come together in 15 minutes.
Ingredients
Servings: 4
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๐ 2 ripe bananas
๐ฅ 2 eggs
๐พ 100g oat flour (or blended oats)
๐ธ 1 tsp vanilla extract
๐ง 1 pinch salt
๐ง Butter or oil for cooking
Preparation
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Total Time
Total: 15 minutes
Nutritional Value
๐ฅ Calories: ~280
๐ Carbs: 32g
๐ง Fat: 10g
๐ฅ Protein: 10g
๐ฅ 280 kcal๐ช 10 g protein๐ 32 g carbs๐ง 10 g fat
Macro Split (kcal)
โ
โ
Macro grams
Advice
A stack of golden banana oat pancakes on a rustic plate, topped with sliced banana and honey drizzle, in soft morning light.
Status
๐ฃ
These pancakes donโt just feed โ they comfort.
Made with ripe bananas, oats, and eggs, theyโre soft, warm, and naturally sweet.
Fluffy Banana Oat Pancakes are how mornings should feel.
#GrannyZen #BananaPancakes #OatBreakfast #SlowMornings #15MinuteMagic
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