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🥗 Šopska Salad (Crisp, Juicy, and Cheese-Crowned)

5.0 / 5 0 Cook Mode
Salads Balkan Jun 14, 2025 613
Site avg: 4.5 / 5 Total votes: 20

Description

This iconic Balkan salad is the taste of every summer table — crunchy vegetables, creamy white cheese, and a splash of oil and vinegar. It’s fresh, fast, and unforgettable.

Ingredients

Servings: 4
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  • 🍅 2 medium ripe tomatoes, chopped
  • 🥒 1 small cucumber, peeled and sliced
  • 🧅 ½ red onion, thinly sliced
  • 🫑 1 green bell pepper, sliced
  • 🧀 100 g feta or white brined cheese, crumbled (¾ cup)
  • 🫒 30 ml olive oil (2 tbsp)
  • 🍇 15 ml red wine vinegar (1 tbsp)
  • 🧂 Salt and black pepper to taste
  • 🌿 Optional: fresh parsley for garnish

Preparation

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Total Time

🛠️ Prep: 10 min
🔥 Cook: 0 min
🕒 Total: 10 min

Nutritional Value

🔥 180 kcal
💪 Protein: 5 g
🧈 Fat: 14 g (Saturated: 5 g)
🍞 Carbohydrates: 8 g
🧂 Sodium: 480 mg
🔥 180 kcal 💪 5 g protein 🍞 8 g carbs 🧈 14 g fat
Macro Split (kcal)
Macro grams

Advice

Use the juiciest tomatoes you can find — they make the dressing come alive.

Status

🥗 Juicy tomatoes, crunchy cucumber, and creamy cheese — Šopska is the soul of Balkan summers.
#GrannyZen #SopskaSalad #BalkanBites #SummerClassic

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