🌶️ Hot paprika or chili flakes (optional): 1–2 g (¼–½ tsp / 0.04–0.07 oz)
🍅 Tomato paste: 30 g (2 tbsp / 1.1 oz)
🌿 Bay leaves: 2
🧂 Salt: to taste (≈8 g / 1½ tsp)
⚫ Freshly ground black pepper: 1 g (½ tsp / 0.04 oz)
💧 Water or vegetable stock (for simmering): 1.2–1.4 l (5–6 cups)
Finish & serve
🫒 Extra oil for drizzling (optional): 10 ml (2 tsp / 0.34 fl oz)
🌿 Chopped parsley, to finish: 1 tbsp (4 g / 0.14 oz)
🍞 Crusty bread or lepinja, to serve: as needed
Preparation
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Total Time
🕒 Prep: 20 min
🔥 Cook: 1 h 30 min
⏳ Total: 1 h 50 min
Nutritional Value
🔋 Energy: ~260 kcal
💪 Protein: ~11 g
🧈 Fat: ~9 g
🍞 Carbohydrates: ~36 g
🧂 Sodium: ~420 mg
🔥 260 kcal💪 11 g protein🍞 36 g carbs🧈 9 g fat
Macro Split (kcal)
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Macro grams
Advice
Let paprika bloom briefly in oil off the direct heat—red color stays vivid and flavor turns sweet, not bitter.
Why it works
Slow oven time reduces the bean liquor and onions into a starchy emulsion; paprika and tomato paste bring sweetness and umami while baking creates caramelized edges for depth.
Twist
Smoky pepper: Add ½ tsp smoked paprika and a few roasted red pepper strips into the top layer.
Herb lift: Stir in 1 tsp dried thyme or summer savory with the onions.
Bean swap: Use butter beans (lima) for extra-creamy texture or mix with chickpeas for nuttiness.
Status
Comfort in a casserole—Prebranac is the Balkan vegan classic you’ll meal-prep on repeat. #grannyzen #balkanfasting 🫘🇷🇸
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