Thai Crispy Tofu with Tamarind Glaze πΆοΈπ
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Site avg: 4.5 / 5
Total votes: 20
Description
Crispy tofu tossed in a glossy tamarind glaze is a vibrant Thai plant based dish that balances sweet, sour, and savory flavors. Golden fried tofu cubes absorb the rich sauce while remaining crisp on the outside and tender inside. πΏ
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Hook β¨
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Crispy tofu and bold tamarind glaze create a fast Thai dish that delivers deep flavor without meat. π²
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Hook β¨
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Crispy tofu and bold tamarind glaze create a fast Thai dish that delivers deep flavor without meat. π²
Ingredients
Servings: 4
Γ1
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Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- Sauce
- Garnish
Preparation
Check each step as you cook, from top to bottom.
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Total Time
π Prep: 15 min
π₯ Cook/Bake: 12 min
π Rest: 3 min
β° Total: 30 min
π₯ Cook/Bake: 12 min
π Rest: 3 min
β° Total: 30 min
Nutritional Value
π₯ Calories: ~310 kcal
πͺ Protein: ~17 g
πΎ Carbohydrates: ~18 g
π§ Fat: ~18 g
π₯ Fiber: ~3 g
πͺ Protein: ~17 g
πΎ Carbohydrates: ~18 g
π§ Fat: ~18 g
π₯ Fiber: ~3 g
π₯ 310 kcal πͺ 17 g protein π 18 g carbs π§ 18 g fat πΎ 3 g fiber
Macro Split (kcal)
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Macro grams
Advice
Press the tofu for 10 minutes before frying to remove moisture and ensure maximum crispiness. π³
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Why it works π‘
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Tamarind brings bright acidity while palm sugar balances the sauce, creating the classic Thai sweet sour depth. π²
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Twist πΆοΈ
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Add 80 g pineapple chunks (Β½ cup / 2.8 oz) during the final toss for a sweet tropical contrast. π
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Why it works π‘
β
Tamarind brings bright acidity while palm sugar balances the sauce, creating the classic Thai sweet sour depth. π²
β
Twist πΆοΈ
β
Add 80 g pineapple chunks (Β½ cup / 2.8 oz) during the final toss for a sweet tropical contrast. π
Status
Golden crispy tofu coated in tangy tamarind glaze delivers bold Thai flavor in a fully plant based dish. πΆοΈπ
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#grannyzen
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#thai_cuisine
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Original recipe: https://grannyzen.com/recipe/532-thai-crispy-tofu-with-tamarind-glaze
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