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Mushroom Spinach Bibimbap πŸšπŸ‡°πŸ‡·

5.0 / 5 0
Fasting Dishes Korean Jan 05, 2026 168
Site avg: 4.5 / 5 Total votes: 19

Description

A colorful fasting friendly bibimbap bowl with sautΓ©ed mushrooms, garlicky spinach, crunchy veggies, and a spicy sweet gochujang sauce that pulls everything together.
Hook ✨
One bowl, big flavor, and every bite tastes different, crispy, juicy, fresh, and spicy.

Ingredients

  • 🍚 300 g short grain rice (1Β½ cups / 10.6 oz)
  • πŸ’§ 450 ml water for rice (1β…ž cups / 15 fl oz)
  • πŸ„ 250 g mushrooms, sliced (3 cups / 8.8 oz)
  • πŸ₯• 150 g carrots, julienned (1Β½ cups / 5.3 oz)
  • πŸ₯’ 200 g zucchini, matchsticks (2 cups / 7 oz)
  • 🌱 200 g bean sprouts (4 cups / 7 oz)
  • πŸ₯¬ 200 g spinach (7 oz)
  • πŸ§„ 12 g garlic, minced (4 cloves / 0.4 oz)
  • πŸ§… 80 g scallions, sliced (β…” cup / 2.8 oz)
  • πŸ«’ 30 ml neutral oil, divided (2 tbsp / 1 fl oz)
  • 🌿 10 ml toasted sesame oil, divided (2 tsp / 0.34 fl oz)
  • 🌱 10 g sesame seeds (1 tbsp / 0.35 oz)
  • πŸ§‚ 6 g fine sea salt, divided (1 tsp / 0.21 oz)
  • Gochujang sauce
  • 🌢️ 45 g gochujang, use vegan if needed (3 tbsp / 1.6 oz)
  • 🍯 20 ml honey or sugar syrup (4 tsp / 0.7 fl oz)
  • 🍢 20 ml rice vinegar (4 tsp / 0.7 fl oz)
  • πŸ₯£ 15 ml soy sauce (1 tbsp / Β½ fl oz)
  • πŸ§„ 4 g garlic, grated (1 clove / 0.14 oz)
  • 🌿 10 ml toasted sesame oil (2 tsp / 0.34 fl oz)
  • πŸ’§ 15–30 ml warm water to loosen (1–2 tbsp / ½–1 fl oz)

Preparation

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Total Time

⏱️ Prep: 20 min
πŸ”₯ Cook/Bake: 20 min
πŸ›‹οΈ Rest: 10 min
⏰ Total: 50 min

Nutritional Value

πŸ”₯ Calories: ~520 kcal
πŸ’ͺ Protein: ~14 g
🌾 Carbohydrates: ~90 g
🧈 Fat: ~12 g
πŸ₯— Fiber: ~8 g

Advice

Cook each topping fast and separately, it keeps textures clean and colors bright.
Why it works πŸ’‘
High heat browns mushrooms for depth, quick blanching keeps sprouts crisp, and the sauce balances sweet, spicy, and tang so the bowl tastes complete without meat.
Twist 🌢️
Add 150 g kimchi, well drained (1 cup / 5.3 oz) and a squeeze of lime for extra punch, or swap mushrooms for 250 g firm tofu (9 oz) seared 6 minutes until golden.

Status

Big fasting bibimbap energy, colorful bowls with spicy sauce and perfect crunch in every bite 🍚✨ #grannyzen #Fasting_Dishes #mushroom_spinach_bibimbap #korean_cuisine

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