Pla Pao Salt Crusted Grilled Fish ππ₯
Cook Mode
Site avg: 4.5 / 5
Total votes: 20
Description
Whole fish packed in a light salt crust, grilled until the skin peels away clean and the flesh stays insanely juicy, served with a bright lime garlic dipping sauce for that premium street stall flavor at home. π
Hook β¨
If you want a fish dish that looks impressive, ranks hard in search, and is actually simple, pla pao is the move, salt crust protects moisture, high heat adds smoke, and the sauce makes it feel restaurant level. β¨
Hook β¨
If you want a fish dish that looks impressive, ranks hard in search, and is actually simple, pla pao is the move, salt crust protects moisture, high heat adds smoke, and the sauce makes it feel restaurant level. β¨
Ingredients
Servings: 4
Γ1
Saved on this device.
Ingredients are grouped and shown in the order they are used.
Auto-highlighted allergen clues are only a guide; always check labels.
- Dipping sauce
Preparation
Check each step as you cook, from top to bottom.
Saved on this device.
Total Time
β±οΈ Prep: 15 min
π₯ Cook/Bake: 30 min
ποΈ Rest: 8 min
β° Total: 53 min
π₯ Cook/Bake: 30 min
ποΈ Rest: 8 min
β° Total: 53 min
Nutritional Value
π₯ Calories: ~340 kcal
πͺ Protein: ~48 g
πΎ Carbohydrates: ~2 g
π§ Fat: ~14 g
π₯ Fiber: ~0 g
πͺ Protein: ~48 g
πΎ Carbohydrates: ~2 g
π§ Fat: ~14 g
π₯ Fiber: ~0 g
π₯ 340 kcal πͺ 48 g protein π 2 g carbs π§ 14 g fat
Macro Split (kcal)
β
β
Macro grams
Advice
Do not salt the fish directly, the crust seasons gently and protects moisture, and you control saltiness with the dipping sauce. π§
Why it works π‘
A packed salt shell acts like a humid oven, trapping steam and keeping the flesh juicy while the outside takes on grill heat, then the lime fish sauce dip cuts richness and makes every bite pop. π‘
Twist πΆοΈ
Add 5 g toasted rice powder (2 tsp / 0.18 oz) to the dipping sauce for a more northeastern style vibe, or add 10 ml tamarind water (2 tsp / 0.34 fl oz) for a deeper sweet sour balance. πΆοΈ
Why it works π‘
A packed salt shell acts like a humid oven, trapping steam and keeping the flesh juicy while the outside takes on grill heat, then the lime fish sauce dip cuts richness and makes every bite pop. π‘
Twist πΆοΈ
Add 5 g toasted rice powder (2 tsp / 0.18 oz) to the dipping sauce for a more northeastern style vibe, or add 10 ml tamarind water (2 tsp / 0.34 fl oz) for a deeper sweet sour balance. πΆοΈ
Status
Salt crust pla pao, juicy smoky fish with bright lime garlic dip, clean, premium, and seriously satisfying ππ₯ #grannyzen #Fish_and_Seafood #pla_pao_salt_crusted_grilled_fish #thai_cuisine
More from this category
Share & Print
Original recipe: https://grannyzen.com/recipe/510-pla-pao-salt-crusted-grilled-fish
Rate & react
5.0 / 5
0 votes
Comments