Pla Neung Manao Thai Steamed Lime Garlic Fish πŸŸπŸ‹

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Fish and Seafood Thai Feb 25, 2026 383
Site avg: 4.5 / 5 Total votes: 20

Description

Thai steamed fish with a bright lime garlic chili sauce, silky tender fillets, and a clean herbal finish, intensely aromatic, light, and premium like a top Thai seafood restaurant plate. 🌿

Hook ✨

If you want a Thai fish dish that feels expensive, looks elegant, and ranks strongly in search, pla neung manao is the one, fast steam, bold sauce, and huge flavor with clean technique. ✨

Ingredients

Servings: 4 Γ—1
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  • Thai lime garlic chili sauce

Preparation

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Total Time

⏱️ Prep: 15 min
πŸ”₯ Cook/Bake: 10 min
πŸ›‹οΈ Rest: 15 min
⏰ Total: 40 min

Nutritional Value

πŸ”₯ Calories: ~220 kcal
πŸ’ͺ Protein: ~31 g
🌾 Carbohydrates: ~5 g
🧈 Fat: ~8 g
πŸ₯— Fiber: ~1 g
πŸ”₯ 220 kcal πŸ’ͺ 31 g protein 🍞 5 g carbs 🧈 8 g fat 🌾 1 g fiber
Macro Split (kcal)
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Macro grams

Advice

Do not oversteam the fish, pull it as soon as it flakes, residual heat finishes it and keeps the texture silky. 🐟

Why it works πŸ’‘

Steaming preserves delicate fish texture, while the hot fish warms the lime garlic chili sauce just enough to release aroma without killing the fresh citrus edge. πŸ’‘

Twist 🌢️

Add 80 g enoki mushrooms (1 packed cup / 2.8 oz) under the fish for a more luxurious plate, or add 10 ml roasted chili oil (2 tsp / 0.34 fl oz) at the end for deeper heat. 🌢️

Status

Pla neung manao, silky steamed fish with electric lime garlic chili sauce, bright, clean, and pure Thai seafood luxury πŸŸπŸ‹ #grannyzen #fish_and_seafood #pla_neung_manao_thai_steamed_lime_garlic_fish #thai_cuisine

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