Thai Seafood Coconut Soup Tom Kha Talay 🍀πŸ₯₯

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Fish and Seafood Thai Mar 12, 2026 288
Site avg: 4.5 / 5 Total votes: 20

Description

Tom Kha Talay is a luxurious Thai coconut soup filled with shrimp, squid, and delicate seafood simmered in fragrant coconut milk broth. Lemongrass, galangal, and lime leaves create a rich aromatic base that is creamy, bright, and deeply comforting. 🌿
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Hook ✨
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Creamy coconut broth, fragrant herbs, and tender seafood make Tom Kha Talay one of Thailand’s most elegant seafood soups. 🍀

Ingredients

Servings: 4 Γ—1
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  • Garnish

Preparation

Check each step as you cook, from top to bottom.
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Total Time

πŸ•’ Prep: 15 min
πŸ”₯ Cook/Bake: 15 min
πŸ›‹ Rest: 2 min
⏰ Total: 32 min

Nutritional Value

πŸ”₯ Calories: ~320 kcal
πŸ’ͺ Protein: ~28 g
🌾 Carbohydrates: ~8 g
🧈 Fat: ~19 g
πŸ₯— Fiber: ~2 g
πŸ”₯ 320 kcal πŸ’ͺ 28 g protein 🍞 8 g carbs 🧈 19 g fat 🌾 2 g fiber
Macro Split (kcal)
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Macro grams

Advice

Never boil coconut milk aggressively or it may split and lose its silky texture. πŸ₯₯
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Why it works πŸ’‘
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The combination of coconut milk, galangal, and lime creates the iconic Thai balance of creamy, sour, and aromatic flavors. 🍲
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Twist 🌢️
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Add 120 g rice noodles (1 cup / 4.2 oz) during the final minutes to turn the soup into a richer seafood noodle bowl. 🍜

Status

Creamy coconut broth filled with tender seafood and fragrant Thai herbs creates a luxurious bowl of ocean comfort. 🍀πŸ₯₯
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#fish_and_seafood
#thai_seafood_coconut_soup_tom_kha_talay
#thai_cuisine

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